This is a site about yoga, life, food, travel, and fun…

Category Archives: Music

Last night my friends and I participated in a movement called One Billion Rising. The movement was  founded by Eve Ensler, an activist, feminist, and the playwright who created The Vagina Monologues.

ONE BILLION RISING IS:

A global strike.An invitation to dance.A call to men and women to refuse to participate in the status quo until rape and rape culture ends.An act of solidarity, demonstrating to women the commonality of their struggles and their power in numbers.A refusal to accept violence against women and girls as a given. A new time and a new way of being”    (from official website)

A few months ago, a friend of mine sent me an email about the movement. She sent the short film, and asked if I had interest in learning and performing the dance.   The beginning of the film was very disturbing. It was difficult  for me to watch. It gave me chills and a feeling of deep sadness. But the energy changes.  The film is powerful and beautiful. And it’s message motivated me and people all over the world, to rise up, take a stand, and DANCE!!

There is a song and a dance connected to this movement. The choreography is simple, and there is a youtube video available to help people learn it.

My friends and I (and my son),  all learned the dance together. Our initial plan was to flash mob, and perform the dance all over Lake Worth.  We set up a moving sound system,  a projector and slide show on the back of my friends truck. Unfortunately the weather did not cooperate. It was pouring down rain all night.

So we headed indoors, and performed the monologue and the dance at Coasters coffee shop, in downtown Lake Worth. No one was expecting our performance which made it even more powerful.

One Billion Rising

One Billion Rising ‘A Global Day of Dance’

It was fun to get together with friends and dance.  Especially for a movement like this.

There were events and flash mobs all over the world. Take a look at the official website-  http://onebillionrising.org/

Rise up and together create change.. ~T

 


Alfred Clayton Photography

Marlin Wagner with Burt Reynolds Alfred Clayton Photography

On February 9th, 2013, my son, Marlin Wagner, sang to Burt Reynolds.

The Server and the Star...

The Server and the Star…

My son is a talented performer, it is true. But, we were still completely shocked when asked if Marlin would perform for Burt Reynolds!

The event was called the Diamond Jubilee.  It was a fancy Gala that honored both the Lake Worth Playhouse and the talented Burt Reynolds. Burt Reynolds performed and directed at the playhouse when he was very young and starting his acting career.

I offered to work as a volunteer server, so I could both see the performance, and help out my Lake Worth Playhouse family. Let me tell you, serving is exhausting. And I am not sure the clothes are really my style (haha). But it was worth it!!!!

The Server and The Star...

The Server and The Young Star…

The night began with a silent auction, followed by dinner, performances, and dancing.. When Burt Reynolds arrived, he saw me working as a server, but he stopped, he smiled at me, grabbed a hold of my hand, and said “Hi, how are you?”. I was flattered and completely surprised that  he would take the time to stop and say hi to me.. I certainly thought that would be the end of my encounter with the Bandit.. But, I was wrong.

As the evening progressed and after dinner was served, I had a chance to talk to him for a few minutes. I told him my son was going to sing for him. He was so kind. I kissed his cheek.

burt reynolds and tiffany

The performances began, and they were incredible. Talented and beautiful performers. Performers I feel blessed to know.

My son Marlin, was the last to perform. I stood in the corner, a little nervous. With confidence, Marlin walked onto the stage, with microphone in hand, and he sang  Cruella Deville from 101 Dalmatians  He sang beautifully. Everyone smiled, including Burt.

Marlin singing for Burt Reynolds

Marlin singing for Burt Reynolds

When the song and the applause finished, Burt stood up, put his arm around my son, and talked to him. He asked Marlin how old he was, Marlin said “13″ . Burt Reynolds replied “I have underwear older than that.” Everyone laughed. He told my son he was handsome, and talented, he asked Marlin if acting was really what he wanted to do. My son said “Yes.” Burt got a little choked up and he gave my son some advice “Don’t ever, ever, let anyone talk you out of it.”  It was advice that resonated with everyone in the room. We were all emotional.

It was a beautiful night that will stay with us for a very long time.I am so happy for my son, and I am full of gratitude… ~Yogini Tiff

Thank you so much to the Lake Worth Playhouse. And thank you so much to Burt Reynolds.

photo taken by James Venable

The Performers..photo taken by James Venable


As a single mom, everything is my responsibility. There have been times when I have felt so worn down and crippled by exhaustion, that the tears start falling and keep falling for hours.   I know I have narrowly avoided several potential nervous breakdowns. (Yoga and meditation help, and so do big hugs, and dance parties.) But the truth is, being a single mom is hard. And any single mom deserves respect and needs support.

Anyways, I could write, and write, and write about all the hardships I have dealt with as a single mom. My son’s dad, has not helped at all. There is no anger about this. Just sadness.. And acceptance.  In the past 5 years, I have received a grand total of  58 dollars in child support. There have been some real struggles. There have been some deep wounds. But this is life.  Life presents all of us with both challenges and blessings..

And in terms of blessings, without a doubt, my son has been the biggest blessing in my life. 

For the last 13 years, my life has been a constant adventure with my kid. I was pretty young when I had him, so in many ways, we have grown up together (and we continue to grow). Luckily, my son has the adventurous adaptable gypsy spirit (just like me).  So, we have had a lot of fun. We have lived all over the place. And experienced so much.  I am amazed at all we have done together.

Camping with my kid

Camping with my kid

24005025747803l beautiful blue mar

My son really is magical. And I am not just saying this because I am his mom.  If you know my son, you know what I say is true. He is mature, loving, thoughtful, intelligent, and handsome. Even when he was very young, you could see and feel wisdom radiating from his big brown eyes. Often, I think he teaches me more than I teach him. And in terms of maturity, without a doubt, he is far more mature than I am. ;) My Buddhist teacher  told me “Marlin is not a normal child, he is a very special being.” I know what my teacher says is true.  My kid has special gifts (aka-magic).  

Marlin in the Azores..

Marlin in the Azores..

It is certainly his heart and warm caring behavior that are most important to me, but he is also one of the most talented artists I have ever known. He is a self-taught visual artist, and although born left-handed (like his dad), he has developed the  ability to draw equally well with both his left and right hands.

Marlin's art.. watercolors

Marlin’s art.. watercolors

Panda (Watercolors)

Panda (Watercolors)

Tiger (colored pencils)

Tiger (colored pencils)

He is also a talented performer.And an amazing singer. Marlin caught the ‘acting bug’ at a young age and has already been in 15 plays. In fact, right now he is rehearsing  for a solo he will sing on Saturday Feb 9th, for a fancy Gala honoring the famous Burt Reynolds.I am so proud of him.

Marlin as the Scarecrow in the Wizard of OZ

Marlin as the Scarecrow in the Wizard of OZ at the Lake Worth Playhouse

Marlin singing a Solo, as 'Star to Be' in Annie, at the Lake Worth Playhouse

Marlin singing, in Annie, at the Lake Worth Playhouse

Like I said, our life has been an adventure. Sometimes good, sometimes difficult..Never normal, but always with love.

Cheers to the amazing Marlin. And a big warm “Thank you” to everyone who has helped along our journey. I am truly grateful.

Cheers to Adventures with magic kids...

Cheers to Adventures with a magical kid…

Have a great day.. ~Yogini Tiff


This is just a quick post I wanted to share with you all.My friends and I love yoga.. so I put together a little video set to the music of Vaisnava.. (Vaisnava is a talented musician and he also happens to be my little brother).. strange I know, a yoga teacher with a brother who makes really awesome yoga music.. Life! Please watch, listen, breathe and enjoy.

xxxxx~Yogini Tiff


This is a  a guided relaxation I made with the musician Vaisnava.  The photos are all from my 6 months living in Atlantis (Santa Maria).

I hope you enjoy. Relax and be well.

~Yogini Tiff


Following a bizarre dream, my son and I and spent 6 months on the most beautiful island in the world, Santa Maria, Azores. Our time there was magical. And Strange.  I met new friends, new family, new love. I was surrounded by  nature, mountains, forests, and the ocean.. my kind of paradise. Leaving was very painful. I cried many tears.

Garden and the beauty of San Lorenzo Bay

My Island Paradise


When our plane descended into Fort Lauderdale, I looked out the window, my stomach was in knots. South Florida is so overdeveloped.. and flat.

West Palm Beach..

West Palm Beach..

We were greeted and “bear hugged” by our close friends, and while I was genuinely happy to see my friends, I struggled to speak. I struggled to smile. My mind kept asking me “What are you doing here?!?”

Culture shock.

I was in a daze for several days. Exhausted, heartbroken, confused. My body was very tense. I kept waking up at 3am. My heart longed to go back to Santa Maria. All I wanted was to sit at the Cais (the Port), laugh with my cousin, hug my sweetheart, eat Sao Jorge cheese and Portuguese bread (with piri piri), and of course drink wine. Vinho Abafado being my favorite.

The Port on the island of Santa Maria

The Port on the island of Santa Maria

I felt the heaviness of depression begin to set in. I tried to mask my depression with smiles..but it was there.  I had a friend from out-of-town come and visit, so  right away, life in florida included  good friends, dance parties, bon fires, music playing, song writing, bike rides, yoga , theatre, the ocean, and good food..But there was an emptiness. A deep longing for my Azorean life. Reminds me of Brigadoon. 

And then, one day, I took a road trip, across the state to my sister’s house. I stopped at Myakka River State Park, (nature is the best therapy),  and I went for a hike. I found the most beautiful oak tree, and felt compelled to sit under it, and meditate. Instantly, I knew I was healing.  The voice of wisdom came to me, “This is your path. Live in the present moment.  Live with gratitude. Trust, you are being guided.”

Healing at the beautiful and magical Myakka River State Park

Healing at the beautiful and magical Myakka River State Park

With a smile, I opened my eyes, and really looked at the beauty of my surroundings..I could feel it.

Florida is beautiful. The swamps, the ocean, the forests, the islands.  And the weather in wintertime, is amazing!!!

Winter in South Florida

Winter in South Florida

There is a reason I am here. Teaching yoga, sharing Reiki, making music, working on my garden, and being an awesome mom (well, trying to be). ;)

And, I am officiating  a wedding ceremony in February.

 

I am also learning to sail…sailing close up

I guess the reason I felt compelled to write today, is this–We have to remember to live!  Life changes, situations change, we all go through both painful and wonderful experiences. Just Breathe. Wherever you are, You can find your center.

Every time I start to feel that longing for Santa Maria, I remind myself to live with gratitude. And then I ask my friend to take me sailing! HA!

Maybe I will crew on a sailboat to the Azores. ;)

Maybe I will crew on a sailboat to the Azores. ;)

Live. Love.   And always be open to Adventure.. ~Yogini Tiff


I can’t believe it has been a month since I have posted. I think about writing a lot, and I have so many stories I want write about.. But I have had some sort of writers block…hmm..

Anyways, I am going to try to give it a shot, and share our latest adventures here in Atlantis…

Sunset, Santa Maria, Azores

Living in the Azores is like a dream. Winter is here. It is very different from summer. It rains a lot. The wind is strong. The ocean is raw, alive and roaring. .

Ocean Energy

I spend so much time at the ocean. Sometimes I take my ukulele.. sometimes I meditate. Sometimes I just walk.I breathe. So healing.

In the mornings, I wake up, drink coffee, and eat bread (The Portuguese make the best bread in the world)..I laugh with my cousin. I look out at the ocean and up into the hills. Valverde (the green valley) is a beautiful place to live.The energy is so different here. I move slowly. I clean up puppy poop. My son does his school online through Florida Virtual School.. But we all know his real schooling is through life. This experience. We are living in a new country, learning a new language, a new culture. New and old family. Our Roots.We speak using a combination of  Portuguese and English. We learn. We grow.

Hiking

Santa Maria is a small island. 5000 people. From the highest point on the island, called Pico Alto, one can see the entire island. All the way around. And it is beautiful. The ocean seems to go on forever.

paradise

The only real traffic here is from cows. Very different from life in South Florida.

Afterschool Traffic…

This island doesn’t  have an operating movie theater. It also doesn’t have a McDonald’s. No Wal-Mart. No freeways. No crime.. (well, very little). People work hard and help each other. We celebrate. We  hang a lot of clothes  and we eat a lot of potatoes. Our family always makes sure we are stocked with crates of them….onions too.. People really depend on their gardens.

Dinner in Valverde

With winter here, It gets dark earlier. Earlier hikes. More layers of clothes. More time indoors. Dinner parties.  Baptisms. Birthdays. Festivals. Fado music. Beekeeping. Herbs. We go dancing at a little dance club in Sao Pedro called Chamine.. We  play guitar and sing. We drink wine. A lot. We eat a lot of chestnuts. We indulge and laugh. We do meditation and Reiki.. We all feel change. I attuned two powerful women into Reiki practitioners.. They were already healers.. BUT NOW…

Three Reiki Practitioners connected by Azores Roots..

This journey has also brought me the magic of romance. Heart Chakra is open..Romance is alive in the Azores…Love comes to us in many forms…

Portuguese love song

Winter is here.  The water is cold. We hike. We sing. We liveThis is yoga .. Being in the present moment.

Love is Love

Enjoy the sunstreaks..~tiff


Learning Portuguese Music with the amazingly talented  Roberto Freitas..

A few days before I left the United States, I went to the music store with my sister, to buy a case for my ukulele.. I told her, ” I really want to learn some Portuguese songs while i am on this trip! ” In my mind, I visualized myself sitting alone, in a field in the Azores, trying to figure out lyrics, pronunciation, and chords to some simple Portuguese songs.

I had no idea that fate would  introduce me to the talented (and really cool), Roberto Freitas!!

Roberto is in a band called Ronda da Madrugada.. They are well-known. And they are good.  Amazing in fact.

When they play here , the crowd goes wild. So much pride and love for this place, this culture, and this music…

Roberto and I have some interesting connections.. both of our Grandfathers, lived in the tiny village of Santana, and they both played guitar (they were legends here).. I laughed and told Roberto, that our Grandpas were probably sitting together on a cloud, smiling,  singing along with us, laughing about our connection, and wishing they could have a drink!! HA!

Chestnuts, Wine, Portuguese music, and good people.. Another amazing night in Paradise..

Roberto’s cousin also happens to be my Portuguese sweetheart. ;)  LIFE!

Roberto left his 12 string guitar at my house, and told me to practice. 12 Strings! I have enough trouble with 4 strings- haha!! Slowly, I am learning the chords and songs..  The music is beautiful… Music is magic.. Especially in Portuguese.

Learning the Guitar, on my porch in Valverde, Santa Maria, Azores

If you have been following my adventure at all, you know that this trip has been magical, since the beginning. This land. My roots. My life will never be the same.  Especially now that I can play Portuguese music! Ha! xx~Tiff

Obrigada Roberto!

One more song, to make you smile… 


We went to Sunfest for the first time on Saturday, the biggest full moon of the year.  Everyone was in a good mood. Sunfest is a music and art festival held every year in West Palm Beach, Florida.  It is a five-day festival, with tons of bands and three different stages. Michael Franti played this year, so of course, we had to go!

Michael Franti, mar, and me

I love Michael Franti.  His music, his message, and he just seems like a really nice guy (and he loves yoga!). I saw him play years ago in Colorado at Red Rocks. I listen to his music all the time.Many of his songs have powerful messages. Messages of peace, social justice, and love. We got to meet him. He has kindness in his eyes.

We went to the festival with a really good friend of mine. Casandra Tanenbaum. Casandra  is a  dancer, a hoop instructor, a teacher, a yogini, a grad student, and more.  She created and organizes the Florida Flow Festival held yearly in Lake Worth Florida. The festival has workshops on Poi, Hoop Dance, Yoga, and other movement. It is awesome. She is awesome.

Hanging out with Casandra…hoop magic

She is really fun to hang out with.

Groove and Flow

Anyways, we danced for hours, and drank gallons of lemonade.We watched Soja (also a really good band) and Michael Franti. Music and dancing. Celebrating life.

My kid Levitates

I understand why they call it “SunFest”. It was hot. No clouds. No shade. But regardless of the heat, we had a great time.

Flowing with Fans

I feel blessed. Music is powerful.

I love you. I love you. I love you.


Last summer when I was in Washington State, I reconnected with an old friend, a big Cedar Tree in my Dad’s backyard (he lives on five acres out in the country). Well, while I was hanging out under the tree, and playing my ukulele, I met a new friend, a squirrel. It was really quite an experience, I hung out with a singing squirrel, and I wrote this song.

I never would have had the confidence to share it, but I played it for a friend the other day, and she was amazingly supportive.  On Earth Day, three of my talented and beautiful ukulele playing friends, came over for a date. We had tea and laughed, talked about broken hearts,  we played my song, and made this little (poor quality) video.. and I share it with you….

I feel good, I feel alive, I feel love, deep inside!

~tiff



Follow

Get every new post delivered to your Inbox.

Join 118 other followers

%d bloggers like this: